Diabetes Cookbook

To assist you in managing your diabetes, or that of a loved one, we offer this online collection of recipes contributed by Evergreen staff, members of our Patient Family Advisory Council and other caring people in the Evergreen community.

This cookbook is a tool to help you keep your diabetes in check. At the same time, however, we hope that it inspires you to find pleasure in cooking for yourself and others and to find other sources of creative and delicious recipes that are also consistent with a healthy diet. Cooking is not only entertaining, but it allows you to get up close and personal with the ingredients that will ultimately nourish your body and your life.

Healthy diets are not just for those with diabetes, but for the whole family.

We hope that you enjoy these recipes as much as we do. Try them, trade them, and create your own inventory of scrumptious and healthy meals.