Neurological Rehabilitation Classes

Pre-registration is required for all programs unless otherwise noted; as class size is limited.

• Register online under each program (24/7)
• Call the Evergreen Healthline at 425.899.3000 (Monday-Friday 7 a.m.-7 p.m.)

From the Ground Up

This weekly mat-oriented class includes elements of yoga, tai chi, dumbbell exercise, exercise bands and more.

Participants will be supplied with all of the necessary equipment including the exercise mat.

Due to the nature of the class, all participants must be able to get down to their mat and back to their feet again independently or with the assistance of their own caregiver.

This class is for: people with neurological challenges, including MS, Parkinson's and post-stroke recovery

Program schedule: Fridays, 1:30-2:30 p.m.
$20 for each four-week session
Find upcoming sessions and register online

Neurological Exercise Group

Gentle stretch and strength exercises done in a chair or standing.

This class is for: people affected by neurological disorders such as MS, Parkinson's and stroke

Program schedule: Tuesdays or Thursday, 12:45-1:45pm
$20 for each four-week session 
Find upcoming sessions and register online

Communication Group

Improve your communication skills in a relaxed, welcoming environment - facilitated by an Evergreen Healthcare speech/language pathologist

Light refreshments will be provided.

This class is for: people who have difficulty communicating as a result of stroke, Parkinson's or other neurological changes.

Program schedule: 
1st and  3rd Fridays, 11 a.m.-12 p.m.
$5 per session
Find upcoming sessions and register online

Men's Group

A chance for men to explore what is happening to their minds and bodies, and explore ways to cope and to thrive in spite of limitations.

This class is for: men with neurological concerns

Program schedule: 
meets the second Tuesday of each month
3-4 p.m.
Free; no registration required

Moving to Music

Class will include the use of music for deep breathing, warm-ups, main activity, stretching/cool down and relaxation breathing.  The class will be followed by a question/comment session.

This class is for: people affected by neurological disorders such as MS, Parkinson's and stroke

Program schedule: 
1st and 3rd Mondays, 10-11 a.m.
$5 per session
Find upcoming sessions and register online

Dance for Parkinson's

Working with professional dancers specially trained in the Dance for PD method, you'll learn how to use thought, imagination, eyes, ears and touch to control movement.

Whether seated or standing, you will stretch and strengthen muscles, focusing on balance and rhythm as you learn elements of modern dance, ballet, tap, jazz and social dancing. you explore dance movements in a welcoming environment in which live music energizes, enriches and empowers. No dance experience necessary.  Six-week sessions.

These classes are based on Dance for PD, a program developed by the Mark Morris Dance Group.  Presented by the Booth Gardner Parkinson's Care Center at Evergreen Hospital, Seattle Theatre Group & Spectrum Dance Company, in association with the Mark Morris Dance Group.

This class is for: people with Parkinson's and MS, their caregivers and friends

Program schedule: 
Saturdays, 10-11:30 a.m.
Free
Find upcoming sessions and register online

Caregiver Support Group

This confidential support group provides a comfortable environment for bringing up the issues, concerns and emotions that many face while providing care for a loved one with Parkinson's Disease.

Program schedule: 
Last Tuesday of the month, 12:45-1:45 p.m.
Free
Pre-registration not required